"Helpful Diet Tips" For the Orthodox Christian, roughly half the year is taken up with Fasting Days. The rules for our fasts often make little sense to us. There is, of course, a rhyme and a reason to this great tool for spiritual self mastery that the Church puts before us and it hinges on…


“Helpful Diet Tips”

For the Orthodox Christian, roughly half the year is taken up with
Fasting Days. The rules for our fasts often make little sense to us.
There is, of course, a rhyme and a reason to this great tool for
spiritual self mastery that the Church puts before us and it hinges on
the truth that Fasting is not actually about the food. So what is it
then?